Personal Training & Small-Group Classes
Build real strength, no ego required
Beginner-friendly coaching in Bath. Free intro session. Get started this week.
Questions
Frequently asked questions
Everything you need to know before getting started.
How do I get started?
Send a message through the contact form and we'll get back to you to talk through what you need.
What should I expect first?
A quick conversation about what you're looking for, so everything after that is tailored to you.
Can I change or cancel?
Yes — just get in touch and we'll sort it out together.
Do you have other questions?
Ask away — use the contact form and we'll reply as soon as we can.
What We Offer
Strength coaching that fits your life
Whether you're starting out or getting back to it, we build programmes around your schedule and goals.
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1:1 Strength Coaching Session
£60
One-to-one coaching tailored to your goals, starting with a movement audit. Includes form check and progress tracking.
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Small-Group Conditioning Class
£15
Group strength and conditioning for up to 6 people. Built for all levels; we scale every movement to you.
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12-Week Strength Reset
£480
Structured 12-week programme: weekly 1:1 sessions, form video checks, and a simple nutrition check-in. Monthly progress review included.
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Mobility & Recovery Session
£40
Guided mobility, stretching, and breath work. Perfect for recovery between strength sessions or on its own.
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Free Intro Session
Free
Your first session is free. We'll chat through your goals, do a quick movement assessment, and show you how we work.
Training inspiration
Work towards your goals
Explore the approach to training. Images are illustrative, not client results.
Try a session
We start with one trial session
We use the first session to coach properly, answer questions, and see how the plan should begin.
We confirm what to bring before you arrive.
How We Train
Accountability over hype
We're a small gym built on honest coaching. We start where you are, not where Instagram says you should be. Every session has a clear aim: add strength, nail form, or just show up consistently. Our coaches are here to keep you honest and moving well, not to sell you false promises.
- Real progression tracking — strength metrics that matter, not vanity numbers
- Form-first approach — we build the foundation so you stay injury-free and confident
- Small groups and 1:1 — flexible enough for your life, accountable enough to stick with it
What People Say
Proven results from real clients
Get In Touch
Questions? Let's talk.
Send us a message with any questions about our programmes, pricing, or how we work. We'll get back to you within a day.
- Based in Bath — get in touch for directions and class times